These are recipes I have made from other sources
Cheesy Mac Quinoa*
Pan-Roasted Chicken with Garlic Lemon Green Beans
Grilled Flank Steak with Pineapple Salsa
Mediterranean Chicken with Vinegar Roasted Peppers.
Southern-Style Chicken and Dumplings
9-10 whisked eggs
1 1/2 tsp Herbamare seasoning
3/4 finely chopped sauteed onion
1 finely chopped sauteed red pepper
2 cloves minced sauteed garlic (or about 1.5 TBS)
4 cups lightly steamed, thinly sliced broccoli
1/2 cup Daiya or other dairy-free cheese
Optional: breakfast sausage
Preheat oven to 350
Lightly grease two pie dishes. Thinly slice one sweet potato, and arrange it around the bottom of the pie dishes.
Pour omelet mixture over top.
Bake covered with foil for about 30 minutes, without foil for 10 minutes.
***This is delicious